Over the summer of 2009, my wife and I as spokesmen for a radio client went through a weight loss program with our health coaches at Great Shape For You.  Pay and Gayle Edwards coached us through our weight loss goals using the Medifast 5 and 1 meal plan.  My first week I will admit was no fun at all but I soon got accustomed to eating smaller portions but more frequently through out the day.  In just under 8 weeks I reached my goal and lost 40 lbs.  It’s now the middle of January 2010 and ...

The Health Care Bill is a very important piece of proposed legislation.  It’s something every American should try to get educated about.  But who has got the time to read it?  That’s what’s so great about a web site I learned about put together by the Voice Acting community.  Voice actors have volunteered their time to read and record the health care bill and provided audio for you to download and listen to at your leisure.

I think it’s a great thing and a great service provide...